Lifestyle Change Testimonial.

Meet Geri, she is over 75 years old, and still working hard. Her friends have a hard time keeping up with her. It is never to late to start your fitness journey. We work with people of all ages!

Individual Workout Plans.

Hear from Theo, he has lost 40 pounds of, gained a lot of muscle, and improved his cardio. Our programs will help your overall health, not just the number on the scale.

Lifestyle Changes.

Hear from Alba and her weight loss Journey. She has currently lost 170 pounds, and is continuing to lose more! Start your journey today!

Sports Performance and Injury Prevention.

Let’s hear about Chris’ experience at MKE FIT. He won gold in the Ji-Jitsu Worlds tournament. He also coaches professional fighters at Roufusport.

Workout with Family!

Hear about how Theo works out with his family, and how we work around injuries to get him to his goals. We will find the routine that works for you.

Flexible Scheduling and Custom Workouts

We are hear for you anywhere from 5am in the morning until 8pm at night. We will customize a workout that fits your needs, work around any injuries, and you schedule!

Work out with your significant other.

We offer one on one training as well as small group training. Work out with your significant other, your parent, sibling, or even one of your friends! We will customize the workout to benefit you both, and work around any injuries or ailments you have.